Tend · a private iPhone app for fibromyalgia
made for livingwith fibromyalgia.
Notice how the day actually went, understand why your body does what it does, and find gentle practices for the hard parts. Over weeks your own patterns surface, and there is a clear summary to bring to your next appointment. All of it stays on your iPhone.
no account · no server · your record stays on your phone
you tell it how today went. that is the whole check in.
Pain, fatigue, fog, sleep, mood, stress. Every field is optional, so a half finished day still counts, and on a foggy day you can speak it instead of typing. The light on the home screen is drawn from what you logged, so it looks different every morning, and it breathes at five and a half breaths a minute, the pace used in slow paced breathing.
the worst day just goes quiet.
Most health apps mark a bad day in alarm red, break your streak, and count what you missed. For a body already stuck in fight or flight, that makes things worse. Tend goes dim instead. Nothing breaks, nothing is counting, and it waits as long as it takes.
then a morning arriveswith room in it.
Tend is an educational and self tracking tool. It does not diagnose or treat anything, and it is not a substitute for your own doctor’s care.